Remember, Remember The Fifth Of November

Don’t worry. There hasn’t been another gunpowder treason and plot. I just thought the title fitting for both the day of publishing. The fifth of November is here already, eh? That means October is finally over and I made it out alive… just barely. A Hellish October I’ve had some rough Octobers, but this one […]

7 Ways Travel Is Good For Your Mental Health

Lisa and Jenson Standing in front of a lake and mountain range in Halstatt, Austria

I could give you all the ways that travel releases different chemicals into your brain, but that would be boring for both you and me. What really matters is that travel is good for your mental health. We’ve spent this month going over mental health, from things related to ADHD, such as RSD and dealing […]

Tattoo Therapy: What It Is And Why We Love It

Jenson preparing himself for a new tattoo with Mexican Tatts. Tattoo Therapy is the best.

If you’ve spent a lot of time around people who are heavily tattooed, then it’s possible you’ve heard the term “tattoo therapy” once or twice. Perhaps it made sense to you at the time, but later seemed a bit weird. Maybe you found yourself thinking, “What the hell is tattoo therapy?” Yet you were too […]

How To Deal With People With ADHD

At the beginning of the year, I went into thorough detail about what ADHD is. Almost immediately after posting that, I got asked a question. A question that in all honesty I found pretty rude. “Are you going to write about how to deal with people with ADHD? You really should. Even though what you […]

The Truth About Rejection Sensitive Dysphoria: What Is It Really?

A picture of Jenson standing in front of a wide view of the City of Graz and looking on into the distance. The image of a tornado and lightning can be seen in his body, symbolizing rejection sensitive dysphoria and the turmoil it causes.

After having written about what ADHD is earlier this year, I changed my mind about a dozen times about how I wanted to kick off this year’s Mental Health Awareness Month. Do I start with one of the things that have been requested? Something such as “How To Properly Interact With Someone Who Has ADHD” […]